by Jodie Karow | Sep 11, 2015 | Solace Day Spa Blog
The Essence of Oils – by Susann Crowell HISTORY Essential Oils have been in use for centuries and were coveted by medicine men, who would keep their remedies secret to maintain their authority for healing. They were used in biblical times, and were a staple in...
by Jodie Karow | Jul 23, 2015 | Solace Day Spa Blog
Far Infrared Sauna vs. Traditional/Conventional Sauna Solace Day Spa is proud to offer the Far Infrared Sauna, with a technologically advanced sauna that is safe and natural. Surround your body with soothing far infrared heat that penetrates deeply into the joints,...
by Jodie Karow | Jul 3, 2015 | Solace Day Spa Blog
Come. Relax. Experience Pure Solace. Relax You’ve scheduled your appointment for a much-needed massage. As the anticipated day draws near, excitement grows at the thought of actually stopping and enjoying something for yourself. Muscles begin to ache even more...
by Jodie Karow | Apr 25, 2015 | Solace Day Spa Blog
What is a Knot? Almost everyone has felt that awful twinge of irritating pain that has taken residence in your neck or shoulder. It won’t go away no matter what you try. What is it anyway? WHAT IS A MUSCLE KNOT? A muscle knot is also...
by Jodie Karow | Apr 3, 2015 | Solace Day Spa Blog
5 Tips to Better Manage Stress Stress is an unavoidable challenge, but you can take better control of your responses and learn how to cope with the effects of every day stress. Below are 5 tips to help manage stress. JOURNAL Keep a journal and record what triggers...
by Jodie Karow | Mar 25, 2015 | Solace Day Spa Blog
Happy Birthday Pure Solace! Five years is a milestone year for small businesses – at least that’s what I was told. We started as a salon and massage studio and transitioned into the addition of a boutique with retail items. A few adjustments later and we have...