by Jodie Karow | Sep 11, 2015 | Solace Day Spa Blog
The Essence of Oils – by Susann Crowell HISTORY Essential Oils have been in use for centuries and were coveted by medicine men, who would keep their remedies secret to maintain their authority for healing. They were used in biblical times, and were a staple in...
by Jodie Karow | Apr 3, 2015 | Solace Day Spa Blog
5 Tips to Better Manage Stress Stress is an unavoidable challenge, but you can take better control of your responses and learn how to cope with the effects of every day stress. Below are 5 tips to help manage stress. JOURNAL Keep a journal and record what triggers...
